Fleet Feet COPPELL
Coach: Diane Earnest
Start Date: On-going - join anytime

Meets: Tues 7 PM & Sat 6:00 AM

PAYMENT

Monthly recurring payment begins after a 5 day trial period. Your on-going billing will occur the same day you registered each month moving forward. You can cancel at any time by logging into your account, click on your account on the bottom right-hand corner. Then, click on “view plan or cancel”.
COST: $75/month

OVERVIEW

No experience required! Whether you are completely new to running or re-starting after time away, this run, run/walk, or walk to run program will help you build from the beginning to a 5K. Our expert coaches will guide you on a safe and easy run/walk ramp-up, while also equipping you with knowledge about form, nutrition, hills, stretching, injury prevention, and more. This training program meets 2 times per week with the group for coached sessions, once during the week and on Saturday mornings.

BENEFITS

Day-by-day running schedule for goal races, dedicated and experienced coaches that send weekly communication, small-group coached workouts, on-site recovery tools, supported Saturday long runs (see details below), and 15% class member discount in Run On! store.

LONG RUNS

We support our Saturday long runs at Dallas Mockingbird and Coppell with printed turn by turn directions, a vehicle cruising the course, and water/electrolyte stops. For all long runs the route and water plan will be communicated by the coaches beforehand. Meet at either Run On! Mockingbird or Run On! Coppell locations at 6:30 AM.

QUESTIONS

Contact Training Director mitch@roguerunning.com