Strength For Speed

Coach Travis Goyeneche

When you train with Travis you start with a movement analysis to assess you baseline movement quality and to help identify your strengths and weaknesses. With a better understanding of how well you move we can customize a training plan designed for your goals and needs. Most training plans include but are not limited to strength, mobility, recovery, and power days depending on your goals and needs.

Virtual Training

Your movement analysis will be done via video chat i.e(google, zoom, whatsapp). From there, you will receive a training plan tailored to your goals and needs. You can send video of any exercise in your program for analysis to ensure proper execution.